What Are the Best Shoes for Zumba?
There are plenty of options when it comes to choosing shoes for your Zumba class. All you need to do is to make sure that the shoes you buy fulfill certain criteria, so that you can be sure they are appropriate for Zumba. This article will point you in the right direction.
Sneakers designed specifically for Zumba are the most popular choice. They are what are most recommended by Zumba instructors and perhaps the best choice for people starting a class. These sneakers come in various designs and makes. Zumba is a fluid style of dance, if you have Zumba sneakers twisting and turning will be much easier because they have less grip. Therefore, nifty footwork requires shoes that allow you to glide without getting stuck.
Running shoes are a definite no-no for Zumba. Running shoes are intended to provide a lot of traction whilst running so that the sole grips the surface and stops the runner from falling over. If you have lots of grip whilst dancing, or you'll end up with a twisted ankle or pulled muscle, when you are perform those amazing turns.
Athletic shoes are another options as long as you can find shoes that do not have a lot of traction on the soles. Athletic shoes can sometimes be designed to be used for running AND athletics, which makes them grip the surface too well, and therefore the wrong choice for Zumba. If you search the stores carefully it is however possible to find athletic shoes that are ideal for Zumba class.
Aerobic Dance trainers
Another good option Is aerobic dance trainers. These are trainers that have been designed for modern forms of dance like street dance or aerobic fitness. The advantage with these shoes is that they allow your feet to breathe properly, have smooth soles, and can sometimes have pivot points which help you to perform fast turns much more easily.
The key things to think about when choosing shoes for Zumba are:
A� Comfort: It is essential that the shoes you select should fit you properly and are comfortable when moving around. Shoes that are too tight or too loose shoes should not be used.
A� Weight: Lightweight shoes are the best option for Zumba.
A� Grip: They should have very little or no grip on the soles.
A� Money: You don't have to spend a lot of money to get the best zumba shoes especially if Zumba is something you have just started.
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