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Looking For Men's Running Shoes? Read This First!
The Foot Knows
If you are going to buy some men's running sneakers, then you have to look at the contours of your foot. The best way that you can do this is to wet each of your feet and then step on something to make an impression, like cardboard or paper. If there's a large band that connects the ball of your foot and heal, your arches are normal and you don't need much technology in your shoe. If the band is narrow, then you are something known as under-pronated and you are going to need cushioning. If the outline is of the complete foot, then your arches are low and you need more support.
Get a Midsole
This is the most important thing when you are choosing mens running sneakers. You should look for PU to provide the maximum support or EVA for the maximum cushioning. PU shoes are going to have a little less flexibility and the EVA might compress as they are used. Outsoles and Heels
The mens running sneakers should have flex ridges and split heels so that the foot moves properly. In the outsoles. The heel needs to fit snugly and your foot shouldn't be moving around inside the shoe. If you need stability, then the heel counter should be carbon. If you need cushioning, then the heel counter should be blown rubber.
Lasts and Medial Posts If a man has normal arches, they don't need men's running sneakers that have medial posts, and they can select shoes that have semi-curved or straight lasts. Men with over-pronate feet need to have medial posts that aren't reducing flexibility and lasts that are curved or semi-curved. Runners that are under-pronate should have medial support and should have shoes that have lasts that are curved or semi-curved. Pick the Type that's Right
When you are buying men's running shoes, pay attention to the way your foot is made. If your arches are normal, then the running shoes should just be cushioned. If you have low arches, then running shoes with motion control are necessary so that you are avoiding injury. Runners that are over-pronate need to choose running shoes that are a combination of good support and cushioning.
It's easy to see there is a lot more to buying running sneakers than just going out and trying them on. You should keep these suggestions in mind when you are buying them so that you have shoes that are comfortable and that are protecting your feet when you are running in them. Avoid injury while running starts with the running shoes that you are wearing.
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